The symptoms of food poisoning are generally diarrhea, stomach cramps, and vomiting. The symptoms can hit hours after eating the food, and the condition usually passes within a day or two. However, if the symptoms persist for more than 24 hours, you should go see a doctor. Thankfully, the symptoms of food poisoning are treatable, but if you do experience any of these symptoms, there are some steps you can take.
The first step is to contact your healthcare provider and let them know you have food poisoning. Some types of food poisoning are dangerous for pregnant women, such as listeria. If you are breastfeeding, do not breastfeed if you are suffering from food poisoning. You should also contact your doctor if you are breastfeeding your child. Food poisoning symptoms can be extremely debilitating. However, there are some things you can do to treat the symptoms, including calling your healthcare provider and avoiding certain foods that are harmful.
After eating contaminated food, you should take proper care of yourself. Symptoms of food poisoning usually appear hours or days after eating the food. It’s difficult to trace the cause to a particular food, because different organisms work at different speeds. For example, eating contaminated meat, raw milk, or cream may cause cramps in just 30 minutes. This bacteria is present on meat, eggs, and cream, which is how it gets into your system.